Scientific References and Spiritual Studies:

Scientific References:

  • 1. Riedel, G., & Micheau, J. (2001). Function of the hippocampus in memory formation: desperately seeking resolution. Progress in Neuro-Psychopharmacology and Biological Psychiatry, 25(4), 835–853., doi.org/10.1016/s0278-5846(01)00153-1
  • 2. Wong, F., Omori, S., Donghia, N. M., Zheng, E. J., & Collins, J. J. (2023). Discovering small-molecule senolytics with deep neural networks. Nature Aging, 1–17., doi.org/10.1038/ s43587-023-00415-z
  • 3. Smith, F. (2024, June 26). “Zombie cells” could hold the secret to A********’s c***. Magazine., www.nationalgeographic.com/ magazine/science/article/zombie-cells-could-hold-the-secret-to-a********s-c***
  • 4. Reporter, P. D. S. S. (2023, November 23). Killing “zombie” cells can reverse C***D brain aging. Newsweek., www.newsweek.com/neuroscientists-kill-zombie-cells-reverse-c***d-brain-aging-1846405
  • 5. Lin, Y.-F., Wang, L.-Y., Chen, C.-S., Li, C.-C., & Hsiao, Y.-H. (2021). Cellular senescence as a driver of cognitive decline triggered by chronic unpredictable stress. Neurobiology of Stress, 15, 100341. doi.org/10.1016/j.ynstr.2021.100341
  • 6. Chan, D., Suk, H., Jackson , B., Milman, N., Stark, D., Klerman, E., Kitchener, E., & Avalos, V. (2021). 40Hz sensory stimulation induces gamma entrainment and affects brain structure, sleep and cognition in patients with A********’s d*******., www.medrxiv.org/content/10.1101/2021.03.01.21252717.abstract
  • 7. How Does the Brain Make Memories? (2022). How Does the Brain Make Memories?, www.cedars-sinai.org/newsroom/ how-does-the-brain-make-memories/
  • 8. The University of Queensland. (2016, December 2). How are memories formed? Qbi.uq.edu.au., qbi.uq.edu.au/brain-basics/memory/how-are-memories-formed
  • 9. Saldivar, A. (2015). How many neurons die in ourselves every day? Prezi.com., prezi.com/z8-_4le-fqdn/ how-many-neurons-die-in-ourselves-every-day/
  • 10. Herculano-Houzel, S. (2009). The Human Brain in numbers: a Linearly scaled-up Primate Brain. Frontiers in Human Neuroscience, 3(31)., doi.org/10.3389/neuro.09.031.2009
  • 11. Dhikav, V., & Anand, K. S. (2012). Hippocampus in Health and disease: an Overview. Annals of Indian Academy of Neurology, 15(4), 239–246., doi.org/10.4103/0972-2327.104323
  • 12. American Academy of Neurology. (2023). Smaller hippocampus linked to cognitive decline. ScienceDaily., www.sciencedaily.com/releases/2023/11/231116140254.htm
  • 13. Zombies: Are They Already in Your Head? (n.d.). Wake Forest University School of Medicine. Retrieved June 26, 2024, from school.wakehealth.edu/features/research/zombies-are-they-already-in-your-head
  • 14. Neumann, H., Kotter, M. R., & Franklin, R. J. M. (2008). Debris clearance by microglia: an essential link between degeneration and regeneration. Brain, 132(2), 288–295., doi.org/10.1093/brain/awn109
  • 15. Conde, J. R., & Streit, W. J. (2006). Microglia in the Aging Brain. Journal of Neuropathology and Experimental Neurology, 65(3), 199–203., doi.org/10.1097/01.jnen.0000202887.22082.63
  • 16. Integrative Family Medicine of Asheville. (2022, October 28). Brain Fog | Integrative Family Medicine | Asheville. Integrative Family Medicine of Asheville., www.integrativeasheville.org/ brain-fog-are-you-feeling-like-a-zombie-by-tom-everts-pa-c-ifmcp/
  • 17. McCarthy, J. (2023). Study finds “zombie cells” produce at accelerated rate due to C***d-19., www.news.com.au/lifestyle/health/health-problems/study-finds-zombie-cells-produce-at-accelerated-rate-due-to-c***d19/news-story/34d8091cee6c0890d9a02ee1f320954f
  • 18. Ouvrier, B., Ismael, S., & Bix, G. J. (2024). Senescence and SASP Are Potential Therapeutic Targets for Ischemic S*****. Pharmaceuticals (Basel, Switzerland), 17(3), 312., doi.org/10.3390/ph17030312
  • 19. Kumar, M., Yan, P., Kuchel, G. A., & Xu, M. (2024). Cellular Senescence as a Targetable Risk Factor for Cardiovascular Diseases. JACC. Basic to Translational Science, 9(4), 522–534., doi.org/10.1016/j.jacbts.2023.12.003
  • 20. Rubén Aquino-Martínez. (2023). The Emerging Role of Accelerated Cellular Senescence in Periodontitis. Journal of Dental Research, 102(8), 854–862., doi.org/10.1177/00220345231154567
  • 21. Lee, K. S., Lin, S., Copland, D. A., Dick, A. D., & Liu, J. (2021). Cellular senescence in the aging retina and developments of senotherapies for age-related macular degeneration. Journal of Neuroinflammation, 18(1)., doi.org/10.1186/s12974-021-02088-0
  • 22. Pignolo, R. J., Law, S. F., & Chandra, A. (2021). Bone Aging, Cellular Senescence, and O***********. JBMR Plus, 5(4)., doi.org/10.1002/jbm4.10488
  • 23. magazine, M. S. (2017). To Stay Young, Kill Zombie Cells. Scientific American., www.scientificamerican.com/article/ to-stay-young-kill-zombie-cells/
  • 24. Cole, W. (2024, March 20). Zombie Cells And Longevity: What You Need To Know., drwillcole.com/mindful-living/ zombie-cells-and-longevity-what-you-need-to-know
  • 25. The Picower Institute for Learning and Memory . (2024). 40Hz rhythms fight A********’s at the cellular and molecular level | Picower Institute. Picower.mit.edu., picower.mit.edu/discoveries/ 40hz-rhythms-fight-a********s-cellular-and-molecular-level
  • 26. Singer, A. C., Martorell, A. J., Douglas, J. M., Abdurrob, F., Attokaren, M. K., Tipton, J., Mathys, H., Adaikkan, C., & Tsai, L.-H. (2018). Noninvasive 40-Hz light flicker to recruit microglia and reduce a****** beta load. Nature Protocols, 13(8), 1850–1868., doi.org/10.1038/s41596-018-0021-x
  • 27. Ruth Maria Ingendoh, Posny, E. S., & Heine, A. (2023). Binaural beats to entrain the brain? A systematic review of the effects of binaural beat stimulation on brain oscillatory activity, and the implications for psychological research and intervention. PLoS ONE, 18(5), e0286023–e0286023., doi.org/10.1371/journal.pone.0286023
  • 28. Liu, C., Han, T., Xu, Z., Liu, J., Zhang, M., Du, J., Zhou, Q., Duan, Y., Li, Y., Wang, J., Cui, D., & Wang, Y. (2021). Modulating Gamma Oscillations Promotes Brain Connectivity to Improve Cognitive Impairment. Cerebral Cortex., doi.org/10.1093/cercor/bhab371
  • 29. Melinosky, C. (2023, August 16). What to Know About Gamma Brain Waves. WebMD., www.webmd.com/brain/ what-to-know-about-gamma-brain-waves
  • 30. Jirakittayakorn, N., & Wongsawat, Y. (2017). Brain Responses to a 6-Hz Binaural Beat: Effects on General Theta Rhythm and Frontal Midline Theta Activity. Frontiers in Neuroscience, 11., doi.org/10.3389/fnins.2017.00365
  • 31. Ortiz, T., Martínez, A. M., Fernández, A., Maestu, F., Campo, P., Hornero, R., Escudero, J., & Poch, J. (2008). Impact of auditory stimulation at a frequency of 5 Hz in verbal memory. Actas Espanolas de Psiquiatria, 36(6), 307–313., pubmed.ncbi.nlm.nih.gov/18985458/
  • 32. Staff, R. T., Hogan, M. J., Williams, D. S., & Whalley, L. J. (2018). Intellectual engagement and cognitive ability in later life (the “use it or lose it” conjecture): longitudinal, prospective study. BMJ, 363., doi.org/10.1136/bmj.k4925
  • 33. Neurology live. (2023, January 28). Gamma Frequency Sensory Stimulation as a Potential Therapy for A******** Disease. Neurology Live., www.neurologylive.com/view/gamma-frequency- sensory-stimulation-potential-therapy-a********-disease
  • 34. Cantero, J. L., Atienza, M., Madsen, J. R., & Stickgold, R. (2004). Gamma EEG dynamics in neocortex and hippocampus during human wakefulness and sleep. NeuroImage, 22(3), 1271–1280., doi.org/10.1016/j.neuroimage.2004.03.014
  • 35. Massari, P. (2024). Colloquy Podcast: Meditation Changes Your Brain. Here’s How. | The Harvard Kenneth C. Griffin Graduate School of Arts and Sciences. Gsas.harvard.edu., gsas.harvard.edu/news/colloquy-podcast-meditation-changes-your-brain-heres-how
  • 36. Madhavan, R., Millman, D., Tang, H., Crone, N. E., Lenz, F. A., Tierney, T. S., Madsen, J. R., Kreiman, G., & Anderson, W. S. (2014). Decrease in gamma-band activity tracks sequence learning. Frontiers in Systems Neuroscience, 8, 222., doi.org/10.3389/fnsys.2014.00222
  • 37. NIH Research Matters. (2021, April 27). Lack of sleep in middle age may increase d******* risk. National Institute on Aging., www.nia.nih.gov/news/lack-sleep-middle-age-may-increase-d*******-risk
  • 38. Chan, D., Suk, H.-J., Jackson, B. L., Milman, N. P., Stark, D., Klerman, E. B., Kitchener, E., Fernandez Avalos, V. S., de Weck, G., Banerjee, A., Beach, S. D., Blanchard, J., Stearns, C., Boes, A. D., Uitermarkt, B., Gander, P., Howard, M., Sternberg, E. J., Nieto-Castanon, A., & Anteraper, S. (2022). Gamma frequency sensory stimulation in mild probable A********’s d******* patients: Results of feasibility and pilot studies. PLOS ONE, 17(12), e0278412., doi.org/10.1371/journal.pone.0278412
  • 39. Cimenser, A., Hempel, E., Travers, T., Strozewski, N., Martin, K., Malchano, Z., & Hajós, M. (2021). Sensory-Evoked 40-Hz Gamma Oscillation Improves Sleep and Daily Living Activities in A********’s Disease Patients. Frontiers in Systems Neuroscience, 15., doi.org/10.3389/fnsys.2021.746859
  • 40. Khachatryan, E., Wittevrongel, B., Reinartz, M., Dauwe, I., Carrette, E., Meurs, A., Van Roost, D., Boon, P., & Van Hulle, M. M. (2022). Cognitive tasks propagate the neural entrainment in response to a visual 40 Hz stimulation in humans. Frontiers in Aging Neuroscience, 14, 1010765., doi.org/10.3389/fnagi.2022.1010765

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